Welcome to this Whispering Poem Book of Whispering Wild Flowers. Within the book you have 20 colour-in pictures, shown above, a beautiful poem about the flowers, 20 brilliantly coloured pictures of wild flowers, a 40 minute CD or USB device of calming music with the poem softly spoken at different intervals throughout.
The combination of flute music, the softly spoken poem, flower pictures and colouring-in will support you to relax and develop your Mindfulness Techniques.
As a Lifestyle psychologist and spending many years as a writer and educator, it is through my research that I have brought this latest combination of techniques together. To live life to its full potential, it’s important to maintain both a healthy mind and body. By working with the techniques within this Whispering Poem Book, you will naturally reduce stress and become aware of your great human potential.
Format: Paperback Size: 21.0cm x 29.7cm (A4)
Pages: 55 Word Count: 2,294